How Can CBD Help You With Daily Stress and Anxiety?
Learn how you could use CBD to beat the daily stress and anxiety in your life!
It’s easy to become overwhelmed with the daily stress and anxiety in your life. Whether it’s related to your professional life, relationships, or home life, constant worry and stress can creep into your life and create huge issues.
Currently, there are over 40 million Americans who are suffering from anxiety. That’s a lot of people that are dealing with tension, insomnia, trembling, restlessness and worry. It’s easy to see why anxiety is one of the most common mental health conditions in America.
It isn’t all doom and gloom, though. There are some things which you can do to help fight anxiety, and CBD could potentially be the answer for many people that are dealing with daily stress and anxiety.
Daily stress and anxiety can have a devasting impact on people’s professional and personal lives. As well as the mental aspect of stress and anxiety, there is also a physical component that many people don’t consider. Stress and anxiety can lead to heart attacks, high blood pressure, hair loss, stomach problems, and even sexual dysfunction.
Traditionally, many stress-related conditions and anxiety were treated with opioid-based pharmaceutical medications. While these may work, they also come with a long list of negative side-effects, which also includes addiction.
In 2017, there were over 1.7 million people battling against opioid addiction, with 47,000 deaths directly related to opioids in the United States alone. Currently, many governments around the world are trying to come to terms with and combat a growing opioid problem.
It’s not all doom and gloom; however, with one bright light of hope on the horizon, CBD.
What Is CBD, and How Does It Work?
Cannabidiol (CBD) is one of the two main cannabinoids found in both hemp and marijuana. The other main cannabinoid is tetrahydrocannabinol (THC), but unlike THC, CBD has no psychoactive properties and won’t get you high.
There are actually over 100 cannabinoids in the hemp and marijuana plants. Both plants are part of the cannabis Sativa plant family, but most CBD products sold in the United States are produced from industrial hemp plants.
Inside all of us is something known as the Endocannabinoid System (ECS). The ECS is believed to be responsible for maintaining homeostasis or balance and harmony in our central nervous system.
The ECS is made up of a series of receptors. Cannabinoids replicate the natural endocannabinoids which our bodies produce naturally. Many professionals believe that when we are feeling rundown or stressed, it could be an imbalance in our ECS. When you take CBD and other cannabinoids, they help to boost the natural levels of endocannabinoids in our bodies.
CBD For Daily Stress Relief and Anxiety
For many people, it’s natural that there is some hesitation surrounding taking CBD products because of how they assume incorrectly that they are all related to marijuana or drugs.
Now more than ever, CBD is becoming one of the accepted treatments for daily stress and anxiety. There has been a variety of different studies that have shown that CBD can have a very positive impact on conditions such as stress and anxiety. Some of the different functions which CBD performs are as an anti-inflammatory, neuroprotective, antipsychotic, and anticonvulsant.
There are a variety of different ways in which people are using CBD. One of the great things about CBD is how truly versatile it is. There are a variety of different delivery methods, including tinctures and oils, creams and lotions, and even vape liquid.
Many people take CBD before bed, while others take it throughout the day. What works for one person may not work for another, and it’s recommended that people use CBD in ways that suit their requirements. The most effective way to get the correct dosage is to always follow the manufacturer's recommendations and then increase your dosage until you find a comfortable level which suits you. If you find that you aren’t experiencing the results you expected, try increasing or decreasing the amount of CBD you take or the frequency of dosages until you find a comfortable level.
If you don’t feel comfortable working out the dosages yourself, you can always speak to a nutritionist that specializes in alternative medicines such as CBD. They will be able to help recommend different strategies and dosage sizes of CBD. They may also be able to help you work out what type of CBD product is best for your anxiety or stress.
Some of the different things which CBD oil has been known to help with are:
How Do You Take CBD Oil and Tinctures for Daily Stress and Anxiety?
For the best results with CBD tinctures, it’s important that you place the drops directly under your tongue. You need to allow time for the CBD tincture to be absorbed by the sublingual gland under the tongue. This will allow the CBD to be absorbed into the bloodstream and give you the most effective results.
If you’re taking CBD oil for daily stress and anxiety, there are a variety of different ways you can take the CBD oil. You can take it directly into the mouth and swallow it or add it to your favorite meals and snacks. The CBD oil will take longer to be effective but will release over longer periods of time.
If you have been searching for a CBD oil or CBD tincture for daily stress and anxiety, then the range of Xtracted CBD oils are perfect! They have a full range of premium CBD products, which are backed up by full laboratory testing and quality control. All their products are free of pesticides, GMO’s, herbicides, heavy metals, corn, soy & gluten.
The Pure Hemp Extract CBD Gummies are a delicious way to get your daily dosage of CBD. All Pure Hemp Extract CBD Gummies contain 20mg of premium CBD. Perfect for helping you deal with daily stress and anxiety.
How To Get The Most Benefit from Xtracted CBD Oils
- Experiment with Dosages – Don’t be scared to adjust your dosage amounts until you find a level that suits your needs.
- Mix up the Frequency – If one large dose seems to lose its effectiveness, then try to split it into smaller dosages more frequently.
- Consistency is Key – Be patient! It may take a little while for you to notice any changes.